It can be very complicated to flatten your tummy, Even with regular exercise. By working out, eating the right things and including some of these great abdominal focused moves, you can easily obtain the tummy you always wanted!

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1. Russian Twist:

You could have done a Russian Twist before, so tweak it up with a more challenging adjustment!

2. Bosu Side Crunch:

Your obliques are your target with this effective side crunch! Doing it on a Bosu Ball will allow you to target your stomach in a different and new manner!



>> Don’t have your own Bosu Ball? You can buy one here!

3. Frog Press: 

This is an excellent ab move you may not have attacked before. It will strengthen your overall core, so it’s an excellent exercise to add to your routine.

4. Boat Pose Cycle: 

This move will definitely tighten and tone, getting you very closer to your desired flat stomach!

5. Butterfly Sit-Up:

Target both your hip flexors and your abs muscles with this amazing sit-up variation! It’s excellent for toning your tummy.

6. Ab Cyclone: 

This amazing move has your legs up high in the air and your tummy so tight!

7. Fish Crunches: 

With this wonderful fish crunch, you'll get your obliques in shape. It’ll serve to work off any flab on the sides, and grant you with that satisfying soreness the next day.

8. Toe Touch: 

This isn’t for sure the known toe touch. This move incorporates laying on your back and reaching up, using only you abs, toward outstretched feet.

9. Stability Ball Crunch: 

This move will allow you to work your abdominals and hip flexors. Adding the stability ball to this crunch will give your body a wider range of motion and allow you to work your abs in a different and new manner.


 >> Home gym laking a stability ball? You can buy one here.