There are a lot of people out there that are moving towards juicing recipes as a way to decrease their weight and become healthier. Anyone that has taken the time to review the different recipes that are out there can tell you that there are many benefits. If you are considering doing this then you will certainly want to consider learning about all of the ways it can help you.
As you age you may become concerned that you could suffer from Alzheimer’s disease. This is certainly a fear that a lot of people have. Those that are worried about this complicated life problem will want to try some juicing recipes as they can help decrease the possibility of happening. One recipe is going to call for apples, celery and orange. Individuals that love fruit will find that this is a very tasty option and when you consider the health benefit it is very exciting to try this.
Heart disease is another health risk that affects a number of people each and every day. However, you will find that this can also be decreased if you were to start juicing. People that want to work on decreasing their risks with a fun and fruity option will strongly consider going for a recipe that calls for watermelon, blueberries and even lime. Just think about how great this will taste when you are sitting outside on a nice summer evening.
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Getting over the flu is something that tops the list for individuals that are sick and want to get their life back to normal. It can often be difficult to find foods that taste great and that you are willing to consume when you are ill. That is why juicing is a good option. Your body will be getting the nutrients and minerals that it needs to help you reach a speedy recovery. One recipe calls for apples, strawberries and lime. Apples will help with digestion and strawberries have been found to help with memory and concentration. Those that decide to use a recipe like this will certainly have many benefits besides overcoming the flu.
1- Lemon and Watermelon Juice:
Ingredients:
- 1 cup watermelon
- 1 lemon
- 1 teaspoon mint leaves
2- Yellow Pepper and Grapefruit Juice:
Ingredients:
- 3 large carrots
- 1 yellow pepper
- 1 grapefruit
- 1 small kiwi
- ½ inch fresh ginger, peeled
- 1 small beet
- 5-7 drops stevia
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3- Spinach and Apple Juice:
Ingredients:
- ½ cup red lettuce leaves or carrot greens
- 2 cups coarsely chopped spinach
- 1 teaspoon kosher salt
- A little lemon juice
- ¼ teaspoon cayenne pepper
- 2-3 medium-sized apples, cubed
4- Watercress and Carrot Juice:
Ingredients:
- 1 cup chopped watercress
- ½ cup spinach
- 1 teaspoon ground black pepper
- 2-3 medium sized carrots
- 2 Roma tomatoes diced
- 1 teaspoon kosher salt
- ½ cup cilantro
5- Tomato and Cucumber Juice:
Ingredients:
- ½ teaspoon sea salt
- 2 cups diced cucumber
- 3 ½ cups chopped tomatoes
- ½ teaspoon ground black pepper
- 1 stalk celery
- 3-4 drops stevia
- ¼ teaspoon cayenne pepper
However, making natural juices a part of your everyday routine can certainly help you out. If you are considering doing this, or you are concerned about how it may affect your body, then you will want to call the doctor. Talk to him or her about your thoughts and see what he or she recommends. You never know what they will say. They may even be able to give you some recipes that can help you along the way. In the end, it is always better to know what they think because they know how it will affect your body
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This is simply awesome for health I believe. I simply love those juices that are good for health as having them in regular diet can let you live life without diseases and for this you can also try the Tahitian Noni Juice as I had heard that they have got good amount of anti-oxidants and antibiotics.
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