There are a lot of people out there that are moving towards juicing recipes as a way to decrease their weight and become healthier. Anyone that has taken the time to review the different recipes that are out there can tell you that there are many benefits. If you are considering doing this then you will certainly want to consider learning about all of the ways it can help you.


As you age you may become concerned that you could suffer from Alzheimer’s disease. This is certainly a fear that a lot of people have. Those that are worried about this complicated life problem will want to try some juicing recipes as they can help decrease the possibility of happening. One recipe is going to call for apples, celery and orange. Individuals that love fruit will find that this is a very tasty option and when you consider the health benefit it is very exciting to try this.

Heart disease is another health risk that affects a number of people each and every day. However, you will find that this can also be decreased if you were to start juicing. People that want to work on decreasing their risks with a fun and fruity option will strongly consider going for a recipe that calls for watermelon, blueberries and even lime. Just think about how great this will taste when you are sitting outside on a nice summer evening.

Read also: 5 Reasons why you are not Losing Weight

Getting over the flu is something that tops the list for individuals that are sick and want to get their life back to normal. It can often be difficult to find foods that taste great and that you are willing to consume when you are ill. That is why juicing is a good option. Your body will be getting the nutrients and minerals that it needs to help you reach a speedy recovery. One recipe calls for apples, strawberries and lime. Apples will help with digestion and strawberries have been found to help with memory and concentration. Those that decide to use a recipe like this will certainly have many benefits besides overcoming the flu.

1- Lemon and Watermelon Juice:

Ingredients:

2- Yellow Pepper and Grapefruit Juice:

Ingredients:

• 3 large carrots 
• 1 yellow pepper 
• 1 grapefruit 
• 1 small kiwi 
• ½ inch fresh ginger, peeled 
• 1 small beet 
• 5-7 drops stevia

3- Spinach and Apple Juice:

Ingredients:

4- Watercress and Carrot Juice:

Ingredients:

5- Tomato and Cucumber Juice:

Ingredients:

Now, even though juicing has many health benefits it will be very important for you to continue seeing your doctor. The recipes that you find should never replace the regular check-ups and visits that you have with your doctor. This is especially true if you have a health condition that needs to be monitored.
However, making natural juices a part of your everyday routine can certainly help you out. If you are considering doing this, or you are concerned about how it may affect your body, then you will want to call the doctor. Talk to him or her about your thoughts and see what he or she recommends. You never know what they will say. They may even be able to give you some recipes that can help you along the way. In the end, it is always better to know what they think because they know how it will affect your body

Read also: 5 Impressively Simple Exercises to Tone Your Legs Fast!

Are you looking to lose weight quickly? Are you sick of all the scams out there like diet pills and infomercial products that promise the world but don’t deliver? Then I have the solution for you!

Everybody says that weight loss is an extremely difficult task that takes months and sometimes years and that you have to eat terribly boring foods to see any results. I know for a fact that this is not true because I lost over 20 pounds in only 21 days using a secret diet I found online.

I was in the exact same situation you are in now. I was overweight, lazy, and hated my body. I didn’t feel sexy, or slim, and I hated buying new clothes because I knew I always had to buy extra large size. I had tried all the diets out there – from the low carb diet, the sugar free diet, the cabbage soup diet, the mango diet, the acai berry diet, and frankly, none of them worked for me. I had tried going to the gym regularly to exercise but honestly, when you are a full-time mother with 3 kids, who has the energy to workout every day for hours on end? Then, I discovered The 3 Week Diet and my life changed.

I was doing some searching on Google one day for “extreme diets”. You know, not the types of diets that take months of slow, boring progress, but the “rapid” diets that work fast. I came across an article by a world class nutritionist who said he had tried a program called The 3 Week Diet and was able to lose 1 lb of body fat a day for 3 weeks by following it.

I could hardly believe it. 1lb of fat per day? I didn’t think it was possible. My goal that I had been trying for years to achieve was to lose 20 pounds. And this diet was promising that I could achieve that in only 20 days! All those years of feeling frustrated and disgusted by my body would be over in an instant. I visited The 3 Week Diet and watched the video where the doctor explained how he was able to create a scientific method to burn the fat fast, without using diet pills or exercise. I had never heard someone explain a diet like this before, but everything he said made 100% sense to me.

I quickly joined The 3 Week Diet and begun the process of losing weight quickly. Day 1 of following the diet, I lost half a pound of fat. Not bad. Day 2 on the diet and I lost a massive 2 lbs of fat! By the end of the first week I had lost near 10 lbs of pure body fat. My stomach was slimmer, my butt was firmer, and I could actually fit comfortably into a nice pair of jeans!

I followed the diet for the entire course of 3 weeks, and by the end of it, I had lost a staggering 25 pounds! That was more than I had expected! Friends and family were commenting how much weight I had lost, and I was getting looks from young men half my age! I had never felt healthier or happier in my entire life. I could now wear any outfit I wanted, I felt more confident. My husband was so pleased and excited. He loved my new body and our sex life improved dramatically!

I owe it all to The 3 Week Diet. It changed my life and it allowed me to lose so much fat off my body without having to starve myself or do strenuous exercise. It was honestly so easy to follow and keep up with.

The 3 Week Diet is an extreme diet for rapid weight loss that shows you how you can lose over 20 pounds of pure body fat in just 3 weeks. Whether you want to lose weight off your belly, hips, butt, or thighs, The 3 Week Diet is fastest way to lose weight quickly without diet pills or exercise. Speed up your metabolism and discover the secret foods you need to eat to burn the fat off fast with this diet used by A list celebrities and professional athletes. Start shedding the pounds today by visiting The 3 Week Diet now!

Click Here To Check Out The Full Diet